Weigh In record (no journal entry) for 02 August 2024
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67.8 kg
Lost so far: 7.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 77.62g | Prot: 48.82g | Carbs: 147.83g.
Breakfast: Hard-Boiled Egg, Bokomo Provita Wholewheat. Lunch: Clover Butro, Bokomo Provita Wholewheat, Woolworths Creamy Chicken & Butternut Soup. Dinner: Woolworths Creamy Chicken & Butternut Soup, Sauvignon Blanc Wine . Snacks/Other: Clover Full Cream Fresh Milk, Sugar. more...
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Gaining 2.8 kg a Week
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Gertrude888's Weight History
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