Weigh In record (no journal entry) for 24 July 2024
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51.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 29.98g | Prot: 26.97g | Carbs: 94.61g.
Breakfast: Coffee with Oat Milk, Cheese on Toast. Lunch: Woolworths Natural Greek Style Yoghurt. Dinner: Roasted Sweet Potatoes. Snacks/Other: Nice & Natural Roasted Nut Bar - Peanut & Cashew, Tea with Semi-Skimmed Milk. more...
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steady weight
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Ksun Bathory's Weight History
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