Weigh In record (no journal entry) for 02 August 2024
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56.5 kg
Lost so far: 6.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 7.30g | Prot: 11.35g | Carbs: 45.55g.
Breakfast: Trader Joe's Dadels, Delhaize Havermout, AH Chiazaad, Delhaize Magere Melk. more...
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Losing 0.2 kg a Week
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19fran63's Weight History
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