Weigh In record (no journal entry) for 02 August 2024
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85.5 kg
Lost so far: 29.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 65.96g | Prot: 188.37g | Carbs: 192.47g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, Alpro Soya Sojamilch Ungesüßt, Rocka Nutrition No Whey Vanilla Cookie Dough, Ja! Weizen Vollkorn Sandwich. Lunch: Frosta Nom Nom Noodles Wok Style, Like Meat Like Grilled Chicken. Dinner: Rocka Nutrition No Whey Vanilla Cookie Dough, Alpro Soya Sojamilch Ungesüßt. Snacks/Other: Myprotein Double Dough Brownie Choc Chip. more...
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Losing 3.5 kg a Week
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Maxmazin's Weight History
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