Weigh In record (no journal entry) for 01 August 2024
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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957 kcal
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Fat: 30.95g | Prot: 44.45g | Carbs: 126.86g.
Breakfast: Café com Leite Integral, Piraquê Biscoito Salgado Água e Sal, Banana Prata. Lunch: Chuchu Cozido, Cenouras Cozidas, Pernil Cozido, Arroz Parboilizado Cozido. Dinner: Liv Up Picadinho de Carne, Arroz Branco, Feijão e Farofa. Snacks/Other: Café com Leite Integral, Ovo Frito, Aymoré Biscoito Água e Sal. more...
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4536 kcal
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Exercise:
Cleaning - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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mehareth's Weight History
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