mehareth's Journal, 01 Aug 24

Weigh In record (no journal entry) for 01 August 2024
100 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 August 2024:
957 kcal Fat: 30.95g | Prot: 44.45g | Carbs: 126.86g.   Breakfast: Café com Leite Integral, Piraquê Biscoito Salgado Água e Sal, Banana Prata. Lunch: Chuchu Cozido, Cenouras Cozidas, Pernil Cozido, Arroz Parboilizado Cozido. Dinner: Liv Up Picadinho de Carne, Arroz Branco, Feijão e Farofa. Snacks/Other: Café com Leite Integral, Ovo Frito, Aymoré Biscoito Água e Sal. more...
4536 kcal Exercise: Cleaning - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mehareth's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.