Weigh In record (no journal entry) for 09 February 2016
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93.2 kg
Lost so far: 4.1 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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View Diet Calendar, 09 February 2016:
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1650 kcal
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Fat: 78.36g | Prot: 85.13g | Carbs: 149.85g.
Breakfast: Marília Queijo Prato (Lanche), Pão Integral, Nestlé Leite Ninho, Café. Snacks/Other: Ovo Cozido, Tirolez Creme de Ricota Light, Marília Queijo Prato (Lanche), Pão Integral, Pão Francês. more...
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Gaining 0.4 kg a Week
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Freddoliveiras's Weight History
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