Weigh In record (no journal entry) for 09 February 2016
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71.2 kg
Lost so far: 17.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1806 kcal
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Fat: 66.94g | Prot: 115.26g | Carbs: 172.50g.
Breakfast: GOLD STANDARD 100 % WHEY, Café, Hacendado Galletas Digestive, Epaplus Colágeno + Ac.Hialurónico + Magnesio, Hacendado Zumo de Pomelo, Zumo de Limón Exprimido Totalmente Natural (sin Pulpa). Lunch: Zumo de Limón Exprimido Totalmente Natural (sin Pulpa), Hacendado Tortillas Integrales, Harina Blanca, Merluza, Aceite de Oliva Extra Virgen. more...
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Losing 20.3 kg a Week
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titorobertus's Weight History
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