Weigh In record (no journal entry) for 01 August 2024
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134.9 kg
Lost so far: 4.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 110.70g | Prot: 141.43g | Carbs: 139.21g.
Breakfast: Driscoll's Blackberries, Coffee-Mate Zero Sugar Coconut Creme Creamer, Badia Whole Trilogy Health Seeds, Ratio Keto Yogurt , Parkview Stadium Brats, Crystal Farms Scrambled Egg Patties. Lunch: Sweetwood Smokehouse Fatty Original Smoked Meat Stick, Fuji Apples, Legendary Foods Nacho Cheese Chips. Dinner: Butter (Salted), Baked Potato (Peel Eaten), Sour Cream, Ranch Salad Dressing, Green Giant Fresh Baby Cut Carrots, Longhorn Steakhouse Flo's Filet - 6 oz, Chick-Fil-A Medium Fruit Cup, Fairlife Nutrition Plan Chocolate (11.5 oz). more...
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Gaining 1.3 kg a Week
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PinupNikki's Weight History
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