Weigh In record (no journal entry) for 01 August 2024
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131.3 kg
Lost so far: 3.7 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 13.22g | Prot: 67.06g | Carbs: 92.98g.
Lunch: Grüner Tee, Aldi Birne, ESN Flexpresso Protein Coffee . Dinner: Lidl Mango Tiefgefroren, Heidelbeeren (Ungesüßt, Gefroren), Milbona Speisequark 20% Fett. more...
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Losing 0.5 kg a Week
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 Comments
Danke, und weiter geht's.............🍀🍀🍀
01 Aug 24 by member: Mango-Margit
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Mango-Margit's Weight History
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