Weigh In record (no journal entry) for 09 February 2016
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122.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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316 kcal
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Fat: 4.98g | Prot: 19.85g | Carbs: 46.92g.
Breakfast: Ancienne Belgique Filet D'anvers, Saint Alby Kalkoenfilet Flinterdun met Fijne Kruiden, La Vache Qui Rit Schmelzkäse Light, Wit Brood. more...
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Losing 3.1 kg a Week
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