Weigh In record (no journal entry) for 09 February 2016
|
114.3 kg
Lost so far: 20.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2016:
|
1465 kcal
|
Fat: 51.50g | Prot: 57.00g | Carbs: 186.00g.
Breakfast: Landliebe Joghurt Mohn-Marzipan, K-Classic Frischteig-Pizza Peperoni-Salami. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|