Weigh In record (no journal entry) for 01 August 2024
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 60.79g | Prot: 105.46g | Carbs: 164.09g.
Breakfast: Boiled Egg, Low Fat Milk, Oats . Lunch: L'oven Fresh Protein Bread, Healthy Choice Ice Creams, Sugar Cookies (Includes Vanilla) , Apples , Cream Cheese . Dinner: Wegmans Potatoes Gratin , Great Value Light Nonfat Yogurt, Atlantic Salmon (Farmed) . more...
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Losing 0.3 kg a Week
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Sonechka_5555's Weight History
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