Weigh In record (no journal entry) for 01 August 2024
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 49.81g | Prot: 121.66g | Carbs: 96.73g.
Breakfast: Wehle Collagen, Leinsamen, REWE Mandeln Gehobelt, DM Bio Chiasamen, Blaubeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie, Milch 1,5%. Lunch: Hähnchengeschnetzeltes, Nudeln (Gekocht). Dinner: Gut & Günstig Mozzarella, Tomatensalat. Snacks/Other: Food For Future Veganes Stieleis Mandel. more...
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Losing 4.9 kg a Week
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martina1956's Weight History
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