Weigh In record (no journal entry) for 31 July 2024
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74.1 kg
Lost so far: 11.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 89.76g | Prot: 64.99g | Carbs: 59.46g.
Breakfast: Soummam Fromge Frais, Cacahuètes. Lunch: Salade de Thon, Saucisse de Veau à Rôtir مرڨاز عجل مشوي. Dinner: Cocktail de Jus de Canneberge (Concentré Congelé, avec de l'Eau). Snacks/Other: Noix de Pin Séchées, كاشير كاشير. more...
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Losing 0.3 kg a Week
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meriembahri's Weight History
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