Weigh In record (no journal entry) for 27 July 2024
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65.5 kg
Lost so far: 22.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 79.02g | Prot: 98.78g | Carbs: 190.91g.
Breakfast: Lac Lélo Queijo Cottage, Ovo. Lunch: Melancia, Quiabo, Chuchu Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Hambúrguer Grande com Condimentos e Vegetais. Snacks/Other: Lacta Chocolate Amaro 40% Cacau, Torta de Banana. more...
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1776 kcal
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Exercise:
Hiking - 30 minutes, Resting - 16 hours and 37 minutes, Sleeping - 6 hours and 53 minutes. more...
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Gaining 2.1 kg a Week
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Jimena Ameneiros's Weight History
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