Jimena Ameneiros's Journal, 27 Jul 24

Weigh In record (no journal entry) for 27 July 2024
65.5 kg Lost so far: 22.3 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2024:
1875 kcal Fat: 79.02g | Prot: 98.78g | Carbs: 190.91g.   Breakfast: Lac Lélo Queijo Cottage, Ovo. Lunch: Melancia, Quiabo, Chuchu Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Hambúrguer Grande com Condimentos e Vegetais. Snacks/Other: Lacta Chocolate Amaro 40% Cacau, Torta de Banana. more...
1776 kcal Exercise: Hiking - 30 minutes, Resting - 16 hours and 37 minutes, Sleeping - 6 hours and 53 minutes. more...
Gaining 2.1 kg a Week

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Jimena Ameneiros's Weight History


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