Weigh In record (no journal entry) for 24 July 2024
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65.8 kg
Lost so far: 22 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 71.39g | Prot: 90.46g | Carbs: 173.56g.
Lunch: Tangerinas, Salada Caesar. Dinner: Catchup, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Italac Queijo Mussarela, Pão Francês. Snacks/Other: Imbaúba Coalhada Desnatada, Growth Supplements Whey Concentrado, Hortifruti Maracujá Cru, Coca-Cola Coca-Cola, Bolo de Laranja. more...
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2052 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Elliptical - 20 minutes, Resting - 19 hours and 9 minutes, Sleeping - 3 hours and 46 minutes. more...
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Gaining 0.7 kg a Week
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Jimena Ameneiros's Weight History
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