Weigh In record (no journal entry) for 31 July 2024
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60.7 kg
Lost so far: 1.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 46.12g | Prot: 110.57g | Carbs: 124.43g.
Breakfast: Café. Lunch: Café, Tomates, Lentejas Hervidas, Milanesa de Pescado. Dinner: Palta Hass, Aleman Requesón Light, Limay Mermelada Dietética de Arándanos, Conaprole Leche Descremada, Café, la Abundancia Salvado de Avena, el Ombu Ricotta. more...
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steady weight
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monicakim23777's Weight History
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