Robert_Kal's Journal, 31 Jul 24

Spaghetti, Hühnchen, Zuccini, Kohlrabi

View Diet Calendar, 31 July 2024:
1539 kcal Fat: 42.73g | Prot: 54.93g | Carbs: 226.96g.   Breakfast: Kaffee mit Milch und Zucker. Lunch: Hähnchenbrustfilet, Gekochter Kohlrabi (Fettfrei gekocht), Weißwein, Combino Spaghetti (Gekocht), Lauchzwiebeln, Zucchini, Zwiebeln, Knoblauch. Dinner: Rasting Kalbsleberwurst, Lätta Halbfettmargarine, Getoastetes Weißbrot. Snacks/Other: Fin Carré Edel-Kaffee-Sahne, Bon Gelati Premium Eis Erdbeer Joghurt, Lidl Eukalyptus-Menthol Hustenbonbons. more...
3318 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Robert_Kal's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.