Weigh In record (no journal entry) for 31 July 2024
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76.6 kg
Lost so far: 1.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 89.13g | Prot: 78.86g | Carbs: 197.84g.
Breakfast: Langnese Flutschfinger (73g), Aldi Kochschinken, Aldi Vollkorntoast (25g), Naturgut Das Pure Haferbrot, Babybel Mini Babybel Unser Würziger, Wasa Knäckebrot Vollkorn, REWE Bio Hafer-Soja Drink Barista, Kaffee. Lunch: Kinder Bueno, Cucina Balsamico Creme, Zwiebeln, Cocktailtomaten, Gut & Günstig Mozzarella , Milbona Gouda Jung, Ja! Frischkäse Doppelrahmstufe, Krombacher Weizen Alkoholfrei, Lidl Pommes. more...
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Losing 2.8 kg a Week
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sunnygirl82's Weight History
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