Weigh In record (no journal entry) for 31 July 2024
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65.4 kg
Lost so far: 25.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 83.20g | Prot: 47.33g | Carbs: 116.57g.
Breakfast: Planta Planta met Boter, Bruine Boterham, Zespri Kiwi Gold, Everyday Smeerkaas , Delhaize Tafelzoetstof, Everyday Magere Melk, Koffie. Lunch: Gerookte Zalm, Gekookt Ei, Bruine Boterham, Avocado, Boni Mayo Light. Dinner: Merlot, Wortelen, Boni Mayo Light, Delhaize Mini Krielaardappeltjes Provençaal, Gemarineerd Rundvlees. Snacks/Other: Cribbits Kroepoek, IJsboerke Vanille Roomijs. more...
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Gaining 0.3 kg a Week
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Emelietje's Weight History
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