Weigh In record (no journal entry) for 31 July 2024
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96 kg
Lost so far: 2.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 105.16g | Prot: 82.07g | Carbs: 270.63g.
Breakfast: Biocoop Mélange Étudiant, Lipton Thé Vert Menthe. Lunch: Herta Allumettes de Bacon Fumées, Les Croisés Emmental Râpé, Panzani Tomacouli Bio, Poivre Noir, Panzani Macaroni, Charal Steak Haché Surgelés. Dinner: Quinoa (Cuit), Monoprix Coleslaw , Blini Houmous Extra Tomates Séchées , Thiriet Glace Vanille, Justin Bridou Bâton de Berger Mini. Snacks/Other: Salade de Fruits, Delisse Fromage Blanc, LU Tuc Original, Oasis Tropical, Côte d'Or Chocolat Lait Noisettes, Côte d'Or Chocolat Lait Noisettes. more...
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Losing 1.4 kg a Week
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lastef57's Weight History
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