Weigh In record (no journal entry) for 31 July 2024
|
76.6 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
395 kcal
|
Fat: 10.61g | Prot: 8.26g | Carbs: 66.66g.
Breakfast: Delinut Chocopasta, Boni Smeerboter Light, Colruyt Everyday Zweeds Bruin Brood, Aardbeien, Frambozen, Blauwe Bessen, Zespri Kiwi Gold, Passievrucht. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|