williamganz's Journal, 08 Feb 16

Weigh In record (no journal entry) for 08 February 2016
97.8 kg Lost so far: 0 kg.    Still to go: 20.7 kg.    Diet followed: Poorly.

View Diet Calendar, 08 February 2016:
567 kcal Fat: 25.77g | Prot: 21.09g | Carbs: 60.65g.   Breakfast: Wawa Red Grapes, Coffee with Skim Milk, Scrambled Egg, Toasted Whole Wheat Bread, Philadelphia Original Cream Cheese, Publix Onions, Strawberries, 365 Pineapple Chunks. more...
Gaining 0.1 kg a Week

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williamganz's Weight History


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