Weigh In record (no journal entry) for 31 July 2024
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61.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 61.93g | Prot: 69.92g | Carbs: 134.75g.
Breakfast: Milch 1,5%, K-Bio Haferkleie, Getrocknete Kürbiskerne, Blaubeeren, DM Bio Chiasamen, REWE Mandeln Gehobelt, Leinsamen, Wehle Collagen. Lunch: Gefüllte Paprika, Reis (Gekocht). Dinner: Mühlenhof Wiener Würstchen, Kohlrabisuppe. Snacks/Other: Maurinus Schoko Rosinen, Cakees Quark Kuchen. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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