Thanks to god we ate enough to be satisfied, at morning ı was 93 then noon 90 so far , till the end of vacation ı hope to lose some more.
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4266 kcal
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Fat: 128.78g | Prot: 173.52g | Carbs: 461.18g.
Breakfast: Doğal Peynir, Fırında Patates, Uno Büyük Tost Ekmeği, Pınar Sucuk. Dinner: Tam Yağlı Sade Yoğurt, Etli Mantı, Yeşil Mercimek Çorbası. Snacks/Other: Bomonti Bira. more...
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Comments
gördüğüm jinekomastisiz sayılı erkeklerden
30 Jul 24 by member: sudemm2603
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31 Jul 24 by member: 3t.a
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Congratulations,good luck
31 Jul 24 by member: suuprivate
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Thanks my friends for nice thoughts🌹
31 Jul 24 by member: gorkemyildizs
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gorkemyildizs's Weight History
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