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1286 kcal
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Fat: 57.19g | Prot: 45.24g | Carbs: 152.53g.
Breakfast: Salatalık (Soyulmuş), Soğan veya Taze Soğan, Domatesler, Siyah Zeytin, Fırında Mücver. Lunch: Cupcake. Dinner: Kiraz Domates, Salatalık (Soyulmuş), Lipton Ice Tea Şeftali, Sütaş Sarımsaklı Yoğurt, Makarna veya Makarna Salatası, Izgara Köfte. more...
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1607 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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adile1916's Weight History
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