Chonkmaster's Journal, 30 Jul 24


View Diet Calendar, 30 July 2024:
1803 kcal Fat: 49.22g | Prot: 86.11g | Carbs: 248.00g.   Breakfast: Bananas , Aldi Manuka Honey, Butter , Warburtons Crumpet. Lunch: Activia Strawberry Yogurt, White Rice, Tesco Cheese Slice, Batchelors Pasta 'N' Sauce Cheese & Broccoli, Lettuce Salad with Assorted Vegetables. Dinner: Asda Half Fat Mature Cheese, Tesco Fusilli, Aldi Chicken Sausage. Snacks/Other: Tunnock's Tea Cakes, M&S Food Choc Chip Madeleines. more...
119 kcal Exercise: Samsung Health - 24 hours. more...

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