Weigh In record (no journal entry) for 29 July 2024
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91.5 kg
Lost so far: 2.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 13.02g | Prot: 27.72g | Carbs: 28.90g.
Breakfast: Кабачковые Вафли. Lunch: Bombbar Протеиновый Батончик Солёная Карамель. Dinner: Кабачковые Вафли. more...
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Losing 1.4 kg a Week
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