Weigh In record (no journal entry) for 31 July 2024
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 21.70g | Prot: 36.30g | Carbs: 41.30g.
Breakfast: 7-11 統一陽光無糖高纖豆漿, 全家 紐奧良風味烤雞三明治, 全家 茶葉蛋（全家）. more...
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Gaining 0.2 kg a Week
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lancer80325's Weight History
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