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2310 kcal
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Fat: 87.61g | Prot: 195.74g | Carbs: 191.63g.
Breakfast: Café au Lait, Fromage Américain Faible en Matières Grasses, Blanc d'Oeuf, Oeuf. Lunch: Carottes, Concombre (avec Peau), Kirkland Signature Saucisse Italienne Douce, Maïs. Dinner: Kraft Vinaigrette Italienne sans Gras, Salade de Laitue avec Des Légumes Assortis, Kirkland Signature Poitrines de Poulet. Snacks/Other: Allegro Fromage Blanc Léger , Life Savers Gummies, Doritos Nacho Cheese, Bob's Red Mill Chia Seed 13g, Kirkland Signature Mixed Nuts, Riviera Yogourt Grec Vanille, LeanFit Whey Protein Shake Vanilla. more...
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922 kcal
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Exercise:
Treadmill - 8 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 52 minutes. more...
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erictrot's Weight History
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