Weigh In record (no journal entry) for 30 July 2024
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85.3 kg
Lost so far: 16.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 12.45g | Prot: 14.55g | Carbs: 49.65g.
Breakfast: Asda Green Tea. Lunch: Morrisons Savers Cheese and Tomato Pizza. more...
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Losing 1.4 kg a Week
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