Weigh In record (no journal entry) for 30 July 2024
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96.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 26.58g | Prot: 40.81g | Carbs: 98.72g.
Breakfast: Alnatura Hafermilch, Vitalis Schoko Müsli Weniger Süß. Lunch: Gut & Günstig Dinkelmehl, Magerquark, Alnatura Hafermilch, Ei. more...
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Losing 0.7 kg a Week
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Lunerian's Weight History
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