Weigh In record (no journal entry) for 30 July 2024
|
97.9 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
570 kcal
|
Fat: 28.30g | Prot: 10.53g | Carbs: 69.25g.
Breakfast: Сметанник. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|