Weigh In record (no journal entry) for 30 July 2024
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77 kg
Lost so far: 0.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 32.10g | Prot: 63.41g | Carbs: 39.26g.
Breakfast: Kaffee, Milsa Mandel Drink Gesüßt. Lunch: K-Classic Thunfisch in Eigenem Saft, Milbona Gouda Jung, Goldähren Wraps Mehrkorn, Eisbergsalat, All Seasons Zwiebel-Mix, Gurke (Geschält), Rucola, Hartgekochtes Ei. more...
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Losing 3.5 kg a Week
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sunnygirl82's Weight History
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