Weigh In record (no journal entry) for 30 July 2024
|
61.3 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 56.97g | Prot: 85.03g | Carbs: 60.85g.
Breakfast: Milch 1,5%, Wehle Collagen, Leinsamen, REWE Mandeln Gehobelt, DM Bio Chiasamen, Blaubeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie. Lunch: Purland Gekochte Rippchen, Kohlrabisuppe. Dinner: Gut & Günstig Mozzarella , Zucchinisuppe, Weimarer Saftfleisch Natur. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|