Weigh In record (no journal entry) for 30 July 2024
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63.9 kg
Lost so far: 2.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 3.90g | Prot: 11.60g | Carbs: 41.90g.
Lunch: 동원 더킹 크랩스, 파리바게트 버터 풍미 가득 후레쉬식빵. more...
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Losing 2.1 kg a Week
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