Weigh In record (no journal entry) for 17 June 2021
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94 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 50.39g | Prot: 56.18g | Carbs: 99.39g.
Breakfast: Kacang Mete Sangrai Asin , Ultra Milk Susu UHT Rasa Stroberi. Lunch: Sambal Goreng, Tumis Buncis, Telur Rebus Lunak, Ayam Geprek. Dinner: Tumis Buncis, Nasi Putih. Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Tricks Tricks, Alfamart Kerupuk Kulit Kerbau, Calbee Wings Potabee Potato Chips. more...
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astutijuni's Weight History
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