Weigh In record (no journal entry) for 29 July 2024
|
61.3 kg
Lost so far: 6.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 76.77g | Prot: 32.27g | Carbs: 55.28g.
Breakfast: Trader Joe's Frozen Hash Brown, Dannon Oikos Triple Zero - Strawberry, Trader Joe's Vanilla Coffee Creamer, Aidells Chicken Sausage. Lunch: Ranch Salad Dressing , Carrots . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
areyoufxckingkiddingme's Weight History
|