Weigh In record (no journal entry) for 29 July 2024
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58.5 kg
Lost so far: 4.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 97.12g | Prot: 127.56g | Carbs: 43.08g.
Lunch: Regina Queijo Coalho Espeto, Picanha. Dinner: Walmart Queijo Mussarela, Ovo Mexido, Contra-filé Grelhado. Snacks/Other: Laranjas, Relva Verde Psyllium. more...
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Gaining 0.1 kg a Week
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Lucianacp17's Weight History
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