Weigh In record (no journal entry) for 29 July 2024
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48.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 50.70g | Prot: 83.25g | Carbs: 96.06g.
Breakfast: Daisy Sour Cream, Svalya Farmer's Cheese 9%, Кофе с Молоком, Organic Valley Organic Brown Eggs (Large), Bob's Red Mill Gluten Free 1 to 1 Baking Flour, Bob's Red Mill Unsweetened Shredded Coconut, Черешня. Lunch: Starbucks Kale & Mushroom Egg Bites, Starbucks Caffe Latte (Grande), Jack Link's Original Beef Jerky (100 Calorie Pack), Barebells Caramel Cashew Protein Bar. Snacks/Other: Stop & Shop Citrus Pops. more...
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Gaining 2.1 kg a Week
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GingerHappy's Weight History
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