iamnobody2's Journal, 28 Jul 24

Weigh In record (no journal entry) for 28 July 2024
112.7 kg Lost so far: 5.3 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2024:
2585 kcal Fat: 182.00g | Prot: 82.00g | Carbs: 201.00g.   Breakfast: Shari's Traditional Eggs Benedict with Hashbrowns. Lunch: Babybel Mini Rolls, Trader Joe's Persian Cucumber. Dinner: Oscar Mayer Thick Cut Beef Bologna, Kroger Swiss Cheese, Friendly's English Muffin. Snacks/Other: Trader Joe's Kettle Corn. more...
4204 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.5 kg a Week

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iamnobody2's Weight History


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