Weigh In record (no journal entry) for 29 July 2024
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83.6 kg
Lost so far: 8.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 81.39g | Prot: 115.10g | Carbs: 204.94g.
Breakfast: Nutrimuscle Glycine Cristallisée, Café Expresso, Myprotein Oméga 3, Nutrimuscle Collagène Peptide, Andros Jus Multivitamines , Gâteau au Chocolat (sans Glaçage), Sucre. Lunch: Auchan Emmental Râpé, U Hachis Parmentier, Notre Jardin Mélange de Crudités, Moutarde, Aldi Vinaigre Balsamique. Dinner: Riz Basmati, Haricots Verts, Huile d'Olive, Foie d'Agneau. Snacks/Other: Tarte aux Prunes, Merguez, Pommes de Terre Frites, Baguette. more...
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Losing 0.1 kg a Week
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