Mango-Margit's Journal, 29 Jul 24

👍🙂🙋🍀🍀🍀
131.5 kg Lost so far: 3.5 kg.    Still to go: 46.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2024:
1214 kcal Fat: 42.21g | Prot: 95.13g | Carbs: 116.61g.   Breakfast: Gutes Land Naturjoghurt 1,5%, ESN Flexpresso Protein Coffee . Lunch: Leitungswasser, Lidl Körniger Frischkäse, Chiquita Banane. Dinner: Alnatura Chia Samen, Grüne Paprika, Zwiebeln, Gekochte Karotten. more...
Losing 3.5 kg a Week

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Comments 
Gut gemacht 👍  
29 Jul 24 by member: mariam.meyer53
Ich Danke Euch, lg👍🍀🥭🍏🍉 
29 Jul 24 by member: Mango-Margit

     
 

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Mango-Margit's Weight History


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