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1376 kcal
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Fat: 45.10g | Prot: 78.74g | Carbs: 171.42g.
Breakfast: Huevo Frito sin Grasa, Castell de Ferro Aceite de Oliva Extra Virgen, Cuajada, Exito Arepa Tela con Sal. Lunch: Plátano Maduro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Guiso de Lentejas, Lomo de Cerdo. Dinner: Pomar Bebida Láctea Proteína, Natri Mix de Batata, Yuca Morada y Arracacha . Snacks/Other: Melón, Manzana Verde. more...
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1529 kcal
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Exercise:
Weight Training (moderate) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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LauraGálvez's Weight History
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