Weigh In record (no journal entry) for 07 February 2016
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145.1 kg
Lost so far: 4.1 kg.
Still to go: 79.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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1586 kcal
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Fat: 67.82g | Prot: 110.50g | Carbs: 143.92g.
Breakfast: Wegmans Natural Whey Protein Powder - Chocolate, Coffee-Mate Chocolate Chip Cookie Creamer. Lunch: English Muffin, Onion Jam, Egg, Yancey's Fancy Steakhouse Onion Cheddar Cheese. Dinner: ShopRite Baby Bella Mushrooms, Eddy Lasagna. Snacks/Other: Nabisco Teddy Grahams Chocolate, Unique Pretzel Bakery Unique Pretzel Shells. more...
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Losing 0.5 kg a Week
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FoxensFancy's Weight History
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