Dèvon's Journal, 29 Jul 24

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Feeling a little stuck after first 5kg, advice?

View Diet Calendar, 29 July 2024:

1321 kcal

Fat: 52.32g | Prot: 56.18g | Carbs: 156.03g. Breakfast: Bananas , Date, Almond Milk, Kellogg's All Bran Flakes, Date, Lancewood Double Cream Yoghurt. Lunch: Crab Sticks, Lancewood Double Cream Yoghurt, Avocados . Dinner: Royco Creamy Cheese & Garlic Pasta Sauce, Fatti's & Moni's Spaghetti, Enterprise Back Bacon, Margarine, PnP Fat Free Milk. Snacks/Other: Bananas , Yum Yum Smooth Peanut Butter. more...

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Comments

Consistency and discipline over a long period of time = success. Just keep going!

29 Jul 24 by member: flipper boi


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Dèvon's Journal, 29 Jul 24

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