Weigh In record (no journal entry) for 29 July 2024
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105.2 kg
Lost so far: 5.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 34.95g | Prot: 67.57g | Carbs: 116.38g.
Breakfast: Fanta Mango & Passionfruit, Strawberries , Drosed Pasztet Drobiowy, Bernard Matthews Turkey Ham Wafer Thin, Egg, Warburtons Protein Thin Bagels. Lunch: Cucumber (with Peel) , The Saucy Fish Co. Salmon & Hollandaise Fishcakes, Morrisons Crispy Salad. Dinner: Chicken Breast, Chicken or Turkey Vegetable Soup (Home Recipe), Morrisons Corn on The Cob. Snacks/Other: Lajkonik Paluszki. more...
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Gaining 0.2 kg a Week
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DariaF99's Weight History
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