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Lunch out with Erin Chinese
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82.2 kg
Lost so far: 8.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 63.73g | Prot: 86.02g | Carbs: 42.64g.
Lunch: Fried Batter Dipped Cauliflower, Miso Soup, Woolworths Slow-Cooked Beef Short Ribs. Dinner: Woolworths Green Vegetable Medley , Mixed Salad Greens, Chicken Breast Meat and Skin (Roasted, Cooked) . more...
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Gaining 2.1 kg a Week
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