Weigh In record (no journal entry) for 29 July 2024
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 41.06g | Prot: 37.61g | Carbs: 159.31g.
Breakfast: Zucchero Semolato, Santa Rosa Marmellata di Fragole, Mulino Bianco Fette Biscottate ai Cereali , Granarolo Latte Accadì senza Lattosio e senza Grassi. Lunch: Pesca, Pesca Tabacchiera, Patate (Polpa, Salate, Bollite), Auchan Olio Extravergine di Oliva , Mulino Bianco Pan Bauletto Integrale, Zucchine. Dinner: Meloni Gialli, Mulino Bianco Pan Bauletto Integrale, Rio Mare Insalatissime Orzo Farro e Tonno. more...
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1402 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Antonella@87's Weight History
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