Weigh In record (no journal entry) for 29 July 2024
|
55.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 40.58g | Prot: 68.55g | Carbs: 101.13g.
Breakfast: 스타벅스 (Starbucks) 두유라떼 (Grande). Lunch: 오이 (껍질 포함), 셀러리, 곰곰 스테비아 방울토마토, 자두, 닭안심, 양배추, 간장, 광화문 미진 들기름. Dinner: 소반 간장불고기, 풀무원다논 요거톡 초코필로우&크런치, 애슐리 김치 콘치즈 주먹밥. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s0302111's Weight History
|